Supporting elderly men and women with seasonal despair, also called Seasonal Affective Condition (SAD), requires a thoughtful technique that considers each their Bodily limits and psychological demands. Allow me to share customized methods to help you:
In-individual visits: If safe and probable, set up visits from family members, good friends, or caregivers to deliver companionship and brighten their day.
5. Partaking the Thoughts
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, phrase game titles, or crafting will help distract from detrimental thoughts and continue to keep the intellect active.
Lifelong learning: Really encourage them to look at documentaries, listen to podcasts, more info or be a part of Digital classes to maintain their curiosity alive.